For over 40 years, I have successfully balanced a high-intensity C-level career and entrepreneurial ventures, often working 84-hour weeks, while maintaining optimal health and peak physical condition.
Like many executives, I have faced periods where my health was not aligned with the demands of my professional life.
The reasons behind this challenge vary from person to person, which is why generic health programs often fail to deliver sustainable results.
Who Is This For?
This exclusive service is designed for anybody that feels that they need a change in their lives, starting with their health. It is particularly suited for executives, entrepreneurs, and persons with demanding situations, who want to elevate their physical well-being, vitality, and overall presence without compromising their work or personal commitments.
Unlike conventional personal training or standardised wellness programs, my approach is highly customised. I create a NEW tailor-made lifestyle for you that integrate seamlessly into your existing routines (work, family and others), ensuring long-term success rather than temporary fixes.
Read more about it in the PDF
Contact for booking.
THE POWER OF PREVENTIVE HEALTH: INVEST IN YOURSELF
Preventive health is more than just avoiding illness, it’s about taking proactive steps to optimize your well-being and minimize the risk of chronic diseases.
By prioritizing preventive care, you invest in a healthier, more fulfilling life. Key benefits include:
Longevity and Vitality | Live a longer, healthier life with improved physical and mental resilience.
Enhanced Energy and Clarity | Boost your energy levels and mental focus, allowing you to thrive daily.
Lower Healthcare Costs | Reduce expenses by preventing illnesses before they arise.
In addition to adopting positive lifestyle changes, preventive health empowers you to take control of your future well-being. At HBL HEALTH, we’re here to support you every step of the way.


Why did I start this service, and what validates me as YOUR Executive Health Coach?
First of all, I truly believe that you need to have experience in what you help others with.
My journey includes:
- Competing in elite-level sports while leading high-stakes business operations.
- Overcoming chronic asthma at the start of my career through strategic health optimization.
- Managing extensive global relocations while maintaining peak fitness.
- Thriving in high-stress environments without sacrificing well-being.
Additionally, my background in Customer Experience Management Consulting has given me a
unique perspective on behaviour-driven transformations. I understand that true, lasting change
doesn’t come from generic diets or fitness fads—it requires a deeply personalised and
sustainable lifestyle shift. This is why even top athletes rely on coaches: having expertise is one
thing, but applying it effectively under real-life constraints is another. Let´s create a new lifestyle
for you!
The Process – A 3-Month Health Transformation
The foundation of my method is designed to establish sustainable health practices that align with
your professional and personal commitments, to build a new lifestyle for a healthier life.
This includes:
Step 1: In-Depth Assessment. An extensive one-on-one consultation where we
analyse your lifestyle, challenges, and objectives in detail. This session lasts as
long as necessary to gather all relevant insights.
Step 2: Custom Strategy Development. A personalized roadmap is created,
including nutrition optimisation, strategic exercise planning, and habit formation
techniques, all tailored to your specific work schedule, travel obligations, and stress levels. We will review and refine this
strategy together.
Step 3: Implementation & High-Level Accountability
Ongoing coaching sessions (weekly, bi-weekly, or monthly, depending on your preference).
Real-time adjustments to ensure seamless integration into your daily life.
Practical guidance, from executive-friendly grocery shopping strategies to time-efficient workout plans.

Step 4: Final Review & Future Roadmap
At the end of the initial 3-month phase, we evaluate the progress and ensure you are fully equipped to maintain your new lifestyle independently. If additional support is needed, I offer an exclusive continuous coaching program for those who prefer ongoing accountability and refinement.
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The main goal with this is to truly make a change in your lifestyle. All kinds of different diets are only solutions for a certain time, until you get back to your old lifestyle. This is why only a change of lifestyle is what will change you. It is slower, but it is easier.
You just need to have me to help you with it until you have made a sustainable change. The 3-months package is built for that. Some choose to continue to assure the change, and because it is nicer and more efficient to share the results with someone.

What can you expect from this?
By embarking on this transformation, you are not just improving your health, you are
enhancing every aspect of your life. My program is designed to help you:
✔ Elevate your energy and stamina,
ensuring you perform at your peak in both
professional and personal endeavors.
✔ Enhance your presence and confidence,
reinforcing the commanding executive image
Additionally, for those interested in extending this transformation beyond themselves, I offer
exclusive family or partner programs at a preferential rate, because a strong support system
accelerates results.
you project.
✔ Reduce stress and prevent burnout,
allowing you to operate at maximum
efficiency.
✔ Optimize your longevity and resilience,
ensuring that success is sustainable over the
long term.
START YOUR NEW LIFE NOW!
There is no reason to wait. Your health is your most valuable asset, directly impacting your
professional success, personal fulfilment, and long-term performance. By investing in a tailored
executive health strategy, you are taking control of your well-being, countering burnout, and
setting yourself up for a future of sustained success.
Your next level starts now.
The Price
3-Months Package €2200 (Inicial meeting, second programming meeting, 3 control meetings,
and a final measuring meeting.
The same + bi weekly meetings €2600
The same with weekly high attention weekly meetings €3100
Family member or friend´s package discounts. Continuos Membership discounted packages.
